Matters of the Mind Therapy, PLLC
San Antonio, Tx
210.622.2504

The care you deserve

Explain what value and specializations your practice offers to clients in a clear, concise way
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We Listen, Act, and We Transform

“All good things are wild and free.” This quote by Thoreau reminds me that healing isn’t about forcing change, it’s about creating space to reconnect with who we really are. I’m a Level 2 trained Internal Family Systems (IFS) therapist and certified through the IOCDF for treating OCD. I blend IFS with ERP to help clients explore their inner world with compassion while building practical skills for change. Therapy isn’t one-size-fits-all. I work collaboratively with you and your parts to find what truly fits your system and supports lasting growth. If you’re feeling stuck, overwhelmed, or ready for a new way forward, I’d be honored to walk with you.
Jasmine Scott-Cochran, MS, LPC
Owner & Therapist

Services

  • Post-Traumatic Stress Disorder (PTSD)
  • Autism Spectrum Disorder
  • Trauma-Related Disorders
  • Anxiety based disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Multicultural Concerns
  • Personality Disorders
  • Burnout
  • Dissociation
  • Suicidal Ideation

Approaches

  • Internal Family Systems (IFS)
  • Exposure Response Prevention (ERP)
  • Dialectical (DBT)

Insurance Accepted

  • Alma
  • Oxford Health Plans (via Alma)
  • Cigna (via Alma)
  • UMR (via Alma)
  • Oscar (via Alma)
  • Harvard Pilgrim (via Alma)
  • Surest (formerly Bind, via Alma)
  • Health Plans Inc. (via Alma)
  • UnitedHealthcare Global (via Alma)
  • Premera Blue Cross
  • BlueCross and BlueShield
  • Aetna
  • United Healthcare

Fees

  • Fee Description: $150